I have been cooking for many years, ever since I was 12. I first discovered how much I enjoyed it when taking home economics in 7th grade.
Recent years, I have been cooking for many of my private events, such as birthdays. But the reason isn’t for health or money—it’s because I have a few friends with dietary restrictions. One who has come a lot is allergic to nuts and intolerant of soy. So, I have usually cooked the food from scratch, both the dinners and desserts.
Because my friend with the nut allergy didn’t come to my birthday party this year, I could order a cake as well as dinner. I did cook a pasta dish with garlic and oil for another friend, who is voluntarily vegetarian, although we ended up not serving it.
But last year, for my birthday, I cooked all day for the party. I did not even get a chance to eat lunch. So, for my birthday party next year, I will cook only one thing: a pasta dish. I will also serve premade bread and butter along with salad. If the friend with the nut allergy comes, I will make the cake, filling and frosting from scratch. Or I will make a pull-apart cupcake cake.
The lesson I learned is less can be more for food at parties. Although my parents are health freaks, and my dad has enforced protein at every meal, especially when I was younger, I can rebel against that for events. I would gladly order pizza, but I am allergic to tomatoes. I developed the allergy in 2017, right after graduating from college.
Anyway, if possible, cook only a little bit or not at all. If you have to cook, then pick up to a few items that are not super involved. It’s not the end of the world if you have a guest with a dietary restriction and you need to accommodate him or her. If their food intolerance or allergy isn’t too severe, then it’s okay to serve something with the ingredient they can’t have as long as you tell them.
I hope this helps.